Dumbbell Pullover vs Bent Over Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Bent Over Dumbbell Row Difference Percent
Daily count 91 15 76 507%
Total lifts entered 110,933 39,243 71,690 183%

Male Comparison

Metric Dumbbell Pullover Bent Over Dumbbell Row Difference Percent
Average lift 77.5 lb 76.3 lb 1.2 lb 2%
Elite lift 154.2 lb 154.7 lb -0.6 lb -0%
Average bodyweight 173 lb 168.7 lb 4.3 lb 3%
Lifts analysed 7,440 1,527 5,913 387%

Female Comparison

Metric Dumbbell Pullover Bent Over Dumbbell Row Difference Percent
Average lift 44.4 lb 44.1 lb 0.3 lb 1%
Elite lift 92.6 lb 96.4 lb -3.9 lb -4%
Average bodyweight 142.4 lb 140.5 lb 1.9 lb 1%
Lifts analysed 1,061 306 755 247%