Dumbbell Pullover vs Bent Over Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Pullover |
Bent Over Dumbbell Row |
Difference |
Percent |
| Daily count |
54 |
30 |
24 |
80% |
| Total lifts entered |
110,583 |
39,034 |
71,549 |
183% |
Male Comparison
| Metric |
Dumbbell Pullover |
Bent Over Dumbbell Row |
Difference |
Percent |
| Average lift |
35.2 kg |
34.6 kg |
0.5 kg |
2% |
| Elite lift |
69.9 kg |
70.2 kg |
-0.3 kg |
-0% |
| Average bodyweight |
78.5 kg |
76.5 kg |
1.9 kg |
3% |
| Lifts analysed |
7,440 |
1,527 |
5,913 |
387% |
Female Comparison
| Metric |
Dumbbell Pullover |
Bent Over Dumbbell Row |
Difference |
Percent |
| Average lift |
20.1 kg |
20 kg |
0.1 kg |
1% |
| Elite lift |
42 kg |
43.7 kg |
-1.8 kg |
-4% |
| Average bodyweight |
64.6 kg |
63.7 kg |
0.8 kg |
1% |
| Lifts analysed |
1,061 |
306 |
755 |
247% |
