Dumbbell Pullover vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Dumbbell Pullover | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 49 | 4 | 8% |
| Total lifts entered | 111,481 | 155,576 | -44,095 | -28% |
Male Comparison
| Metric | Dumbbell Pullover | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 22 kg | 13.2 kg | 60% |
| Elite lift | 69.9 kg | 46 kg | 24 kg | 52% |
| Average bodyweight | 78.5 kg | 77.3 kg | 1.2 kg | 2% |
| Lifts analysed | 7,440 | 17,629 | -10,189 | -58% |
Female Comparison
| Metric | Dumbbell Pullover | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 13.5 kg | 6.7 kg | 49% |
| Elite lift | 42 kg | 28.6 kg | 13.4 kg | 47% |
| Average bodyweight | 64.6 kg | 65 kg | -0.4 kg | -1% |
| Lifts analysed | 1,061 | 1,598 | -537 | -34% |