Dumbbell Pullover vs Goblet Squat

Overall Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Daily count 95 122 -27 -22%
Total lifts entered 109,581 231,689 -122,108 -53%

Male Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Average lift 77.5 lb 93.3 lb -15.8 lb -17%
Elite lift 154.2 lb 192.3 lb -38.1 lb -20%
Average bodyweight 173 lb 167.4 lb 5.6 lb 3%
Lifts analysed 7,440 19,087 -11,647 -61%

Female Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Average lift 44.4 lb 58.2 lb -13.9 lb -24%
Elite lift 92.6 lb 115.2 lb -22.7 lb -20%
Average bodyweight 142.4 lb 138.7 lb 3.7 lb 3%
Lifts analysed 1,061 7,367 -6,306 -86%