Dumbbell Pullover vs Goblet Squat

Overall Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Daily count 95 122 -27 -22%
Total lifts entered 109,581 231,689 -122,108 -53%

Male Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Average lift 35.2 kg 42.3 kg -7.2 kg -17%
Elite lift 69.9 kg 87.2 kg -17.3 kg -20%
Average bodyweight 78.5 kg 75.9 kg 2.5 kg 3%
Lifts analysed 7,440 19,087 -11,647 -61%

Female Comparison

Metric Dumbbell Pullover Goblet Squat Difference Percent
Average lift 20.1 kg 26.4 kg -6.3 kg -24%
Elite lift 42 kg 52.3 kg -10.3 kg -20%
Average bodyweight 64.6 kg 62.9 kg 1.7 kg 3%
Lifts analysed 1,061 7,367 -6,306 -86%