Dumbbell Pullover vs Hammer Curl

Overall Comparison

Metric Dumbbell Pullover Hammer Curl Difference Percent
Daily count 95 403 -308 -76%
Total lifts entered 109,581 432,897 -323,316 -75%

Male Comparison

Metric Dumbbell Pullover Hammer Curl Difference Percent
Average lift 77.5 lb 51.3 lb 26.2 lb 51%
Elite lift 154.2 lb 101.9 lb 52.3 lb 51%
Average bodyweight 173 lb 170.9 lb 2.1 lb 1%
Lifts analysed 7,440 47,065 -39,625 -84%

Female Comparison

Metric Dumbbell Pullover Hammer Curl Difference Percent
Average lift 44.4 lb 28.7 lb 15.6 lb 54%
Elite lift 92.6 lb 57.3 lb 35.2 lb 61%
Average bodyweight 142.4 lb 142.8 lb -0.5 lb -0%
Lifts analysed 1,061 4,728 -3,667 -78%