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Dumbbell Pullover vs Lying Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Pullover Lying Dumbbell Tricep Extension Difference Percent
Daily count 37 49 ↓12 ↓24%
Total lifts entered 2,999 12,153 ↓9,154 ↓75%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Pullover Lying Dumbbell Tricep Extension Difference Percent
Average lift 77.4 lb 50.3 lb ↑27.1 lb ↑54%
Elite lift 157.1 lb 123.4 lb ↑33.7 lb ↑27%
Average bodyweight 172.8 lb 169.3 lb ↑3.5 lb ↑2%
Lifts analysed 1,272 4,444 ↓3,172 ↓71%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Pullover Lying Dumbbell Tricep Extension Difference Percent
Average lift 39.5 lb 30.1 lb ↑9.4 lb ↑31%
Elite lift 71.8 lb 80.5 lb ↓8.7 lb ↓11%
Average bodyweight 140.4 lb 141.4 lb ↓1 lb ↓1%
Lifts analysed 183 631 ↓448 ↓71%

More comparisons

Compare dumbbell pullover versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Fly Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Incline Dumbbell Curl Incline Dumbbell Fly Dumbbell Front Raise Dumbbell Reverse Fly Decline Dumbbell Bench Press

See also

Lying Dumbbell Tricep Extension vs Dumbbell Pullover Dumbbell Pullover Standards Lying Dumbbell Tricep Extension Standards