Dumbbell Row vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Row Close Grip Dumbbell Bench Press Difference Percent
Daily count 439 18 421 2339%
Total lifts entered 628,022 40,633 587,389 1446%

Male Comparison

Metric Dumbbell Row Close Grip Dumbbell Bench Press Difference Percent
Average lift 94.4 lb 78.3 lb 16.1 lb 21%
Elite lift 182.3 lb 167.9 lb 14.3 lb 9%
Average bodyweight 171.7 lb 172.1 lb -0.5 lb -0%
Lifts analysed 61,014 961 60,053 6249%

Female Comparison

Metric Dumbbell Row Close Grip Dumbbell Bench Press Difference Percent
Average lift 47 lb 35.4 lb 11.6 lb 33%
Elite lift 92 lb 79.7 lb 12.3 lb 15%
Average bodyweight 141.5 lb 142.9 lb -1.4 lb -1%
Lifts analysed 11,830 0 11,830 -