Dumbbell Row vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Daily count |
439 |
1,852 |
-1,413 |
-76% |
Total lifts entered |
628,022 |
2,486,477 |
-1,858,455 |
-75% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
94.4 lb |
51.7 lb |
42.7 lb |
83% |
Elite lift |
182.3 lb |
113.4 lb |
68.8 lb |
61% |
Average bodyweight |
171.7 lb |
168.3 lb |
3.4 lb |
2% |
Lifts analysed |
61,014 |
211,231 |
-150,217 |
-71% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
47 lb |
30.1 lb |
16.9 lb |
56% |
Elite lift |
92 lb |
67.3 lb |
24.8 lb |
37% |
Average bodyweight |
141.5 lb |
141.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
11,830 |
28,154 |
-16,324 |
-58% |