The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.
The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.
Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Daily count | 510 | 17 | ↑493 | ↑2900% |
Total lifts entered | 486,383 | 25,567 | ↑460,816 | ↑1802% |
The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average chest supported dumbbell row.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.
Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 68.3 lb | 81.2 lb | ↓12.9 lb | ↓16% |
Elite lift | 127.3 lb | 178 lb | ↓50.6 lb | ↓28% |
Average bodyweight | 172 lb | 169.9 lb | ↑2.1 lb | ↑1% |
Lifts analysed | 122,360 | 1,567 | ↑120,793 | ↑7709% |
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average chest supported dumbbell row.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.
Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 33.4 lb | 44.5 lb | ↓11.1 lb | ↓25% |
Elite lift | 65.5 lb | 88 lb | ↓22.5 lb | ↓26% |
Average bodyweight | 140.8 lb | 139.5 lb | ↑1.4 lb | ↑1% |
Lifts analysed | 16,532 | 209 | ↑16,323 | ↑7810% |
Compare dumbbell shoulder press versus one of the following exercises: