Dumbbell Shoulder Press vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 750 | 65 | 685 | 1054% |
| Total lifts entered | 1,634,952 | 96,901 | 1,538,051 | 1587% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 81.6 lb | -10.5 lb | -13% |
| Elite lift | 132.4 lb | 185 lb | -52.6 lb | -28% |
| Average bodyweight | 172.6 lb | 170.7 lb | 1.9 lb | 1% |
| Lifts analysed | 143,649 | 3,306 | 140,343 | 4245% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 46.1 lb | -11.7 lb | -25% |
| Elite lift | 67.8 lb | 93.5 lb | -25.8 lb | -28% |
| Average bodyweight | 141 lb | 141.3 lb | -0.3 lb | -0% |
| Lifts analysed | 18,450 | 377 | 18,073 | 4794% |