Dumbbell Shoulder Press vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 755 | 73 | 682 | 934% |
| Total lifts entered | 1,633,377 | 154,788 | 1,478,589 | 955% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 22 kg | 10.3 kg | 47% |
| Elite lift | 60.1 kg | 46 kg | 14.1 kg | 31% |
| Average bodyweight | 78.3 kg | 77.3 kg | 1 kg | 1% |
| Lifts analysed | 143,649 | 17,629 | 126,020 | 715% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 13.5 kg | 2.1 kg | 16% |
| Elite lift | 30.8 kg | 28.6 kg | 2.1 kg | 7% |
| Average bodyweight | 64 kg | 65 kg | -1 kg | -2% |
| Lifts analysed | 18,450 | 1,598 | 16,852 | 1055% |