Dumbbell Shoulder Press vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
750 |
42 |
708 |
1686% |
Total lifts entered |
1,634,952 |
154,876 |
1,480,076 |
956% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
71.1 lb |
48.5 lb |
22.6 lb |
47% |
Elite lift |
132.4 lb |
101.4 lb |
31 lb |
31% |
Average bodyweight |
172.6 lb |
170.4 lb |
2.2 lb |
1% |
Lifts analysed |
143,649 |
17,629 |
126,020 |
715% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
34.4 lb |
29.7 lb |
4.7 lb |
16% |
Elite lift |
67.8 lb |
63.1 lb |
4.7 lb |
7% |
Average bodyweight |
141 lb |
143.2 lb |
-2.2 lb |
-2% |
Lifts analysed |
18,450 |
1,598 |
16,852 |
1055% |