Dumbbell Shoulder Press vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Daily count 732 34 698 2053%
Total lifts entered 1,613,773 109,893 1,503,880 1368%

Male Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 32.3 kg 26 kg 6.3 kg 24%
Elite lift 60.1 kg 56.2 kg 3.8 kg 7%
Average bodyweight 78.3 kg 78.4 kg -0.1 kg -0%
Lifts analysed 143,649 10,834 132,815 1226%

Female Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 15.6 kg 13.8 kg 1.9 kg 13%
Elite lift 30.8 kg 31.3 kg -0.5 kg -2%
Average bodyweight 64 kg 64.4 kg -0.5 kg -1%
Lifts analysed 18,450 1,030 17,420 1691%