Dumbbell Shoulder Press vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
732 |
34 |
698 |
2053% |
Total lifts entered |
1,613,773 |
109,893 |
1,503,880 |
1368% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
32.3 kg |
26 kg |
6.3 kg |
24% |
Elite lift |
60.1 kg |
56.2 kg |
3.8 kg |
7% |
Average bodyweight |
78.3 kg |
78.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
143,649 |
10,834 |
132,815 |
1226% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
15.6 kg |
13.8 kg |
1.9 kg |
13% |
Elite lift |
30.8 kg |
31.3 kg |
-0.5 kg |
-2% |
Average bodyweight |
64 kg |
64.4 kg |
-0.5 kg |
-1% |
Lifts analysed |
18,450 |
1,030 |
17,420 |
1691% |