Dumbbell Shoulder Press vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
732 |
34 |
698 |
2053% |
Total lifts entered |
1,613,773 |
109,893 |
1,503,880 |
1368% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
71.1 lb |
57.3 lb |
13.8 lb |
24% |
Elite lift |
132.4 lb |
124 lb |
8.4 lb |
7% |
Average bodyweight |
172.6 lb |
172.7 lb |
-0.1 lb |
-0% |
Lifts analysed |
143,649 |
10,834 |
132,815 |
1226% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
34.4 lb |
30.3 lb |
4.1 lb |
13% |
Elite lift |
67.8 lb |
68.9 lb |
-1.1 lb |
-2% |
Average bodyweight |
141 lb |
142 lb |
-1 lb |
-1% |
Lifts analysed |
18,450 |
1,030 |
17,420 |
1691% |