Dumbbell Shoulder Press vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Daily count 732 34 698 2053%
Total lifts entered 1,613,773 109,893 1,503,880 1368%

Male Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 71.1 lb 57.3 lb 13.8 lb 24%
Elite lift 132.4 lb 124 lb 8.4 lb 7%
Average bodyweight 172.6 lb 172.7 lb -0.1 lb -0%
Lifts analysed 143,649 10,834 132,815 1226%

Female Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 34.4 lb 30.3 lb 4.1 lb 13%
Elite lift 67.8 lb 68.9 lb -1.1 lb -2%
Average bodyweight 141 lb 142 lb -1 lb -1%
Lifts analysed 18,450 1,030 17,420 1691%