Dumbbell Shrug vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
130 |
3,309 |
-3,179 |
-96% |
| Total lifts entered |
212,437 |
2,543,049 |
-2,330,612 |
-92% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
45.8 kg |
23.4 kg |
22.3 kg |
95% |
| Elite lift |
94.9 kg |
51.5 kg |
43.5 kg |
84% |
| Average bodyweight |
77.7 kg |
76.3 kg |
1.3 kg |
2% |
| Lifts analysed |
33,567 |
211,231 |
-177,664 |
-84% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
26.6 kg |
13.7 kg |
12.9 kg |
94% |
| Elite lift |
62 kg |
30.5 kg |
31.5 kg |
103% |
| Average bodyweight |
65.1 kg |
64.4 kg |
0.7 kg |
1% |
| Lifts analysed |
2,201 |
28,154 |
-25,953 |
-92% |
