Dumbbell Shrug vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
94 |
2 |
92 |
4600% |
Total lifts entered |
210,064 |
5,864 |
204,200 |
3482% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
100.9 lb |
49.8 lb |
51.1 lb |
103% |
Elite lift |
209.3 lb |
133.9 lb |
75.3 lb |
56% |
Average bodyweight |
171.2 lb |
171.2 lb |
-0 lb |
-0% |
Lifts analysed |
33,567 |
0 |
33,567 |
- |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
58.5 lb |
26.5 lb |
32.1 lb |
121% |
Elite lift |
136.7 lb |
64.4 lb |
72.3 lb |
112% |
Average bodyweight |
143.4 lb |
141.6 lb |
1.8 lb |
1% |
Lifts analysed |
2,201 |
0 |
2,201 |
- |