Dumbbell Shrug vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
89 |
10 |
79 |
790% |
Total lifts entered |
212,994 |
5,958 |
207,036 |
3475% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
45.8 kg |
22.6 kg |
23.2 kg |
103% |
Elite lift |
94.9 kg |
60.8 kg |
34.2 kg |
56% |
Average bodyweight |
77.7 kg |
77.7 kg |
-0 kg |
-0% |
Lifts analysed |
33,567 |
0 |
33,567 |
- |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
26.6 kg |
12 kg |
14.6 kg |
121% |
Elite lift |
62 kg |
29.2 kg |
32.8 kg |
112% |
Average bodyweight |
65.1 kg |
64.2 kg |
0.8 kg |
1% |
Lifts analysed |
2,201 |
0 |
2,201 |
- |