Dumbbell Shrug vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
159 |
1,035 |
-876 |
-85% |
| Total lifts entered |
212,596 |
1,631,211 |
-1,418,615 |
-87% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
100.9 lb |
71.1 lb |
29.8 lb |
42% |
| Elite lift |
209.3 lb |
132.4 lb |
76.9 lb |
58% |
| Average bodyweight |
171.2 lb |
172.6 lb |
-1.4 lb |
-1% |
| Lifts analysed |
33,567 |
143,649 |
-110,082 |
-77% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
58.5 lb |
34.4 lb |
24.1 lb |
70% |
| Elite lift |
136.7 lb |
67.8 lb |
69 lb |
102% |
| Average bodyweight |
143.4 lb |
141 lb |
2.4 lb |
2% |
| Lifts analysed |
2,201 |
18,450 |
-16,249 |
-88% |
