Dumbbell Side Bend vs Bent Over Dumbbell Row

Overall Comparison

Metric Dumbbell Side Bend Bent Over Dumbbell Row Difference Percent
Daily count 13 13 0 0%
Total lifts entered 25,979 17,195 8,784 51%

Male Comparison

Metric Dumbbell Side Bend Bent Over Dumbbell Row Difference Percent
Average lift 82.5 lb 76.3 lb 6.2 lb 8%
Elite lift 235.9 lb 154.7 lb 81.2 lb 52%
Average bodyweight 173.8 lb 168.7 lb 5.1 lb 3%
Lifts analysed 592 1,527 -935 -61%

Female Comparison

Metric Dumbbell Side Bend Bent Over Dumbbell Row Difference Percent
Average lift 41.5 lb 44.1 lb -2.6 lb -6%
Elite lift 96.4 lb 96.4 lb -0 lb -0%
Average bodyweight 142.3 lb 140.5 lb 1.8 lb 1%
Lifts analysed 0 306 -306 -100%