Dumbbell Side Bend vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
12 |
686 |
-674 |
-98% |
Total lifts entered |
34,013 |
770,514 |
-736,501 |
-96% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
82.5 lb |
33.9 lb |
48.6 lb |
143% |
Elite lift |
235.9 lb |
78.5 lb |
157.4 lb |
201% |
Average bodyweight |
173.8 lb |
169 lb |
4.8 lb |
3% |
Lifts analysed |
592 |
71,231 |
-70,639 |
-99% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
41.5 lb |
20.2 lb |
21.4 lb |
106% |
Elite lift |
96.4 lb |
43.5 lb |
52.9 lb |
121% |
Average bodyweight |
142.3 lb |
140.4 lb |
2 lb |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |