Dumbbell Side Bend vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
7 |
645 |
-638 |
-99% |
Total lifts entered |
34,001 |
769,828 |
-735,827 |
-96% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
37.4 kg |
15.4 kg |
22 kg |
143% |
Elite lift |
107 kg |
35.6 kg |
71.4 kg |
201% |
Average bodyweight |
78.8 kg |
76.6 kg |
2.2 kg |
3% |
Lifts analysed |
592 |
71,231 |
-70,639 |
-99% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
18.8 kg |
9.2 kg |
9.7 kg |
106% |
Elite lift |
43.7 kg |
19.7 kg |
24 kg |
121% |
Average bodyweight |
64.6 kg |
63.7 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |