Dumbbell Side Bend vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Lateral Raise Difference Percent
Daily count 7 645 -638 -99%
Total lifts entered 34,001 769,828 -735,827 -96%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Lateral Raise Difference Percent
Average lift 37.4 kg 15.4 kg 22 kg 143%
Elite lift 107 kg 35.6 kg 71.4 kg 201%
Average bodyweight 78.8 kg 76.6 kg 2.2 kg 3%
Lifts analysed 592 71,231 -70,639 -99%

Female Comparison

Metric Dumbbell Side Bend Dumbbell Lateral Raise Difference Percent
Average lift 18.8 kg 9.2 kg 9.7 kg 106%
Elite lift 43.7 kg 19.7 kg 24 kg 121%
Average bodyweight 64.6 kg 63.7 kg 0.9 kg 1%
Lifts analysed 0 9,658 -9,658 -100%