The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of goblet squat lifts.
Overall Comparison
| Metric | Dumbbell Side Bend | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 119 | ↓107 | ↓90% |
| Total lifts entered | 24,629 | 154,619 | ↓129,990 | ↓84% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is less heavy than the average goblet squat.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering goblet squat lifts.
| Metric | Dumbbell Side Bend | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 93.3 lb | ↓10.8 lb | ↓12% |
| Elite lift | 235.9 lb | 192.3 lb | ↑43.6 lb | ↑23% |
| Average bodyweight | 173.8 lb | 167.4 lb | ↑6.4 lb | ↑4% |
| Lifts analysed | 592 | 19,087 | ↓18,495 | ↓97% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is less heavy than the average goblet squat.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering goblet squat lifts.
| Metric | Dumbbell Side Bend | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 58.2 lb | ↓16.7 lb | ↓29% |
| Elite lift | 96.4 lb | 115.2 lb | ↓18.9 lb | ↓16% |
| Average bodyweight | 142.3 lb | 138.7 lb | ↑3.6 lb | ↑3% |
| Lifts analysed | 0 | 7,367 | ↓7,367 | ↓100% |