Dumbbell Side Bend vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Side Bend Incline Dumbbell Fly Difference Percent
Daily count 12 34 -22 -65%
Total lifts entered 34,013 109,893 -75,880 -69%

Male Comparison

Metric Dumbbell Side Bend Incline Dumbbell Fly Difference Percent
Average lift 37.4 kg 26 kg 11.4 kg 44%
Elite lift 107 kg 56.2 kg 50.8 kg 90%
Average bodyweight 78.8 kg 78.4 kg 0.5 kg 1%
Lifts analysed 592 10,834 -10,242 -95%

Female Comparison

Metric Dumbbell Side Bend Incline Dumbbell Fly Difference Percent
Average lift 18.8 kg 13.8 kg 5.1 kg 37%
Elite lift 43.7 kg 31.3 kg 12.5 kg 40%
Average bodyweight 64.6 kg 64.4 kg 0.1 kg 0%
Lifts analysed 0 1,030 -1,030 -100%