The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of incline dumbbell fly lifts.
Dumbbell Side Bend vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Side Bend | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 15 | ↓10 | ↓67% |
| Total lifts entered | 23,759 | 93,246 | ↓69,487 | ↓75% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Side Bend | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.1 lb | 57.4 lb | ↑30.7 lb | ↑53% |
| Elite lift | 211.7 lb | 127.7 lb | ↑84.1 lb | ↑66% |
| Average bodyweight | 165.1 lb | 173.8 lb | ↓8.8 lb | ↓5% |
| Lifts analysed | 111 | 7,880 | ↓7,769 | ↓99% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Side Bend | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 30.4 lb | ↑11.1 lb | ↑37% |
| Elite lift | 96.4 lb | 69 lb | ↑27.4 lb | ↑40% |
| Average bodyweight | 142.3 lb | 142.9 lb | ↓0.6 lb | ↓0% |
| Lifts analysed | 0 | 829 | ↓829 | ↓100% |