Incline Dumbbell Fly vs Dumbbell Side Bend

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Side Bend Difference Percent
Daily count 33 39 -6 -15%
Total lifts entered 109,675 33,891 75,784 224%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Side Bend Difference Percent
Average lift 57.3 lb 82.5 lb -25.2 lb -31%
Elite lift 124 lb 235.9 lb -112 lb -47%
Average bodyweight 172.7 lb 173.8 lb -1 lb -1%
Lifts analysed 10,834 592 10,242 1730%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Side Bend Difference Percent
Average lift 30.3 lb 41.5 lb -11.2 lb -27%
Elite lift 68.9 lb 96.4 lb -27.5 lb -28%
Average bodyweight 142 lb 142.3 lb -0.3 lb -0%
Lifts analysed 1,030 0 1,030 -