Incline Dumbbell Fly vs Dumbbell Side Bend
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
24 |
12 |
12 |
100% |
| Total lifts entered |
110,550 |
34,385 |
76,165 |
222% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
26 kg |
37.4 kg |
-11.4 kg |
-31% |
| Elite lift |
56.2 kg |
107 kg |
-50.8 kg |
-47% |
| Average bodyweight |
78.4 kg |
78.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
10,834 |
592 |
10,242 |
1730% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
13.8 kg |
18.8 kg |
-5.1 kg |
-27% |
| Elite lift |
31.3 kg |
43.7 kg |
-12.5 kg |
-28% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,030 |
0 |
1,030 |
- |
