Dumbbell Squat vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Daily count 82 18 64 356%
Total lifts entered 81,817 83,703 -1,886 -2%

Male Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Average lift 34 kg 18.1 kg 15.8 kg 87%
Elite lift 72.5 kg 42.5 kg 29.9 kg 70%
Average bodyweight 73.8 kg 75.9 kg -2.1 kg -3%
Lifts analysed 3,598 4,887 -1,289 -26%

Female Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Average lift 21.2 kg 11 kg 10.3 kg 94%
Elite lift 46.7 kg 23.2 kg 23.4 kg 101%
Average bodyweight 62.8 kg 64.3 kg -1.5 kg -2%
Lifts analysed 762 857 -95 -11%