Dumbbell Squat vs Dumbbell Tricep Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Daily count 64 29 35 121%
Total lifts entered 83,397 84,478 -1,081 -1%

Male Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Average lift 74.8 lb 40 lb 34.9 lb 87%
Elite lift 159.7 lb 93.8 lb 66 lb 70%
Average bodyweight 162.7 lb 167.4 lb -4.7 lb -3%
Lifts analysed 3,598 4,887 -1,289 -26%

Female Comparison

Metric Dumbbell Squat Dumbbell Tricep Kickback Difference Percent
Average lift 46.8 lb 24.1 lb 22.7 lb 94%
Elite lift 102.9 lb 51.2 lb 51.7 lb 101%
Average bodyweight 138.5 lb 141.7 lb -3.2 lb -2%
Lifts analysed 762 857 -95 -11%