Dumbbell Tricep Kickback vs Dumbbell Squat

Overall Comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is less than the daily number of dumbbell squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Daily count 26 30 ↓4 ↓13%
Total lifts entered 66,833 47,764 ↑19,069 ↑40%

Male Comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 40 lb 74.8 lb ↓34.9 lb ↓47%
Elite lift 93.8 lb 159.7 lb ↓66 lb ↓41%
Average bodyweight 167.4 lb 162.7 lb ↑4.7 lb ↑3%
Lifts analysed 4,887 3,598 ↑1,289 ↑36%

Female Comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 24.1 lb 46.8 lb ↓22.7 lb ↓48%
Elite lift 51.2 lb 102.9 lb ↓51.7 lb ↓50%
Average bodyweight 141.7 lb 138.5 lb ↑3.2 lb ↑2%
Lifts analysed 857 762 ↑95 ↑12%