Dumbbell Tricep Kickback vs Dumbbell Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Daily count 32 106 -74 -70%
Total lifts entered 84,264 83,030 1,234 1%

Male Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 40 lb 74.8 lb -34.9 lb -47%
Elite lift 93.8 lb 159.7 lb -66 lb -41%
Average bodyweight 167.4 lb 162.7 lb 4.7 lb 3%
Lifts analysed 4,887 3,598 1,289 36%

Female Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 24.1 lb 46.8 lb -22.7 lb -48%
Elite lift 51.2 lb 102.9 lb -51.7 lb -50%
Average bodyweight 141.7 lb 138.5 lb 3.2 lb 2%
Lifts analysed 857 762 95 12%