Dumbbell Tricep Kickback vs Dumbbell Squat
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Squat |
Difference |
Percent |
Daily count |
43 |
69 |
-26 |
-38% |
Total lifts entered |
84,307 |
83,099 |
1,208 |
1% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Squat |
Difference |
Percent |
Average lift |
40 lb |
74.8 lb |
-34.9 lb |
-47% |
Elite lift |
93.8 lb |
159.7 lb |
-66 lb |
-41% |
Average bodyweight |
167.4 lb |
162.7 lb |
4.7 lb |
3% |
Lifts analysed |
4,887 |
3,598 |
1,289 |
36% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Squat |
Difference |
Percent |
Average lift |
24.1 lb |
46.8 lb |
-22.7 lb |
-48% |
Elite lift |
51.2 lb |
102.9 lb |
-51.7 lb |
-50% |
Average bodyweight |
141.7 lb |
138.5 lb |
3.2 lb |
2% |
Lifts analysed |
857 |
762 |
95 |
12% |