Dumbbell Tricep Kickback vs Dumbbell Squat
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 58 | -33 | -57% |
| Total lifts entered | 75,892 | 64,184 | 11,708 | 18% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 34 kg | -15.8 kg | -47% |
| Elite lift | 42.5 kg | 72.5 kg | -29.9 kg | -41% |
| Average bodyweight | 75.9 kg | 73.8 kg | 2.1 kg | 3% |
| Lifts analysed | 4,887 | 3,598 | 1,289 | 36% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 21.2 kg | -10.3 kg | -48% |
| Elite lift | 23.2 kg | 46.7 kg | -23.4 kg | -50% |
| Average bodyweight | 64.3 kg | 62.8 kg | 1.5 kg | 2% |
| Lifts analysed | 857 | 762 | 95 | 12% |