Dumbbell Tricep Kickback vs Dumbbell Squat

Overall Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Daily count 22 58 -36 -62%
Total lifts entered 84,500 83,455 1,045 1%

Male Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 18.1 kg 34 kg -15.8 kg -47%
Elite lift 42.5 kg 72.5 kg -29.9 kg -41%
Average bodyweight 75.9 kg 73.8 kg 2.1 kg 3%
Lifts analysed 4,887 3,598 1,289 36%

Female Comparison

Metric Dumbbell Tricep Kickback Dumbbell Squat Difference Percent
Average lift 11 kg 21.2 kg -10.3 kg -48%
Elite lift 23.2 kg 46.7 kg -23.4 kg -50%
Average bodyweight 64.3 kg 62.8 kg 1.5 kg 2%
Lifts analysed 857 762 95 12%