Dumbbell Tricep Extension vs Dumbbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Daily count 108 109 -1 -1%
Total lifts entered 187,398 208,227 -20,829 -10%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 51.5 lb 65.1 lb -13.6 lb -21%
Elite lift 122.2 lb 144.8 lb -22.6 lb -16%
Average bodyweight 168.9 lb 165.7 lb 3.2 lb 2%
Lifts analysed 24,088 20,772 3,316 16%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 28.2 lb 41.4 lb -13.2 lb -32%
Elite lift 63 lb 89 lb -26 lb -29%
Average bodyweight 142.5 lb 135.5 lb 7 lb 5%
Lifts analysed 3,699 6,071 -2,372 -39%