Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
45 |
115 |
-70 |
-61% |
| Total lifts entered |
187,516 |
208,432 |
-20,916 |
-10% |
Male Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
23.4 kg |
29.5 kg |
-6.2 kg |
-21% |
| Elite lift |
55.4 kg |
65.7 kg |
-10.3 kg |
-16% |
| Average bodyweight |
76.6 kg |
75.2 kg |
1.4 kg |
2% |
| Lifts analysed |
24,088 |
20,772 |
3,316 |
16% |
Female Comparison
| Metric |
Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
12.8 kg |
18.8 kg |
-6 kg |
-32% |
| Elite lift |
28.6 kg |
40.4 kg |
-11.8 kg |
-29% |
| Average bodyweight |
64.6 kg |
61.5 kg |
3.2 kg |
5% |
| Lifts analysed |
3,699 |
6,071 |
-2,372 |
-39% |
