Dumbbell Lunge vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell lunge lifts entered on Strength Level is less than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Daily count 38 48 ↓10 ↓21%
Total lifts entered 76,227 74,163 ↑2,064 ↑3%

Male comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 64.9 lb 53.4 lb ↑11.4 lb ↑21%
Elite lift 143.1 lb 122.5 lb ↑20.6 lb ↑17%
Average bodyweight 166.1 lb 169 lb ↓2.9 lb ↓2%
Lifts analysed 12,855 16,489 ↓3,634 ↓22%

Female comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 40.8 lb 28.4 lb ↑12.4 lb ↑44%
Elite lift 87.5 lb 63.1 lb ↑24.4 lb ↑39%
Average bodyweight 135.8 lb 141.4 lb ↓5.6 lb ↓4%
Lifts analysed 3,941 2,750 ↑1,191 ↑43%