Dumbbell Lunge vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Daily count 94 84 10 12%
Total lifts entered 206,168 185,411 20,757 11%

Male Comparison

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 65.1 lb 51.5 lb 13.6 lb 26%
Elite lift 144.8 lb 122.2 lb 22.6 lb 19%
Average bodyweight 165.7 lb 168.9 lb -3.2 lb -2%
Lifts analysed 20,772 24,088 -3,316 -14%

Female Comparison

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 41.4 lb 28.2 lb 13.2 lb 47%
Elite lift 89 lb 63 lb 26 lb 41%
Average bodyweight 135.5 lb 142.5 lb -7 lb -5%
Lifts analysed 6,071 3,699 2,372 64%