Dumbbell Lunge vs Dumbbell Tricep Extension

Overall Comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Daily count 61 40 ↑21 ↑53%
Total lifts entered 160,553 147,085 ↑13,468 ↑9%

Male Comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 65.1 lb 51.5 lb ↑13.6 lb ↑26%
Elite lift 144.8 lb 122.2 lb ↑22.6 lb ↑19%
Average bodyweight 165.7 lb 168.9 lb ↓3.2 lb ↓2%
Lifts analysed 20,772 24,088 ↓3,316 ↓14%

Female Comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Lunge Dumbbell Tricep Extension Difference Percent
Average lift 41.4 lb 28.2 lb ↑13.2 lb ↑47%
Elite lift 89 lb 63 lb ↑26 lb ↑41%
Average bodyweight 135.5 lb 142.5 lb ↓7 lb ↓5%
Lifts analysed 6,071 3,699 ↑2,372 ↑64%