Dumbbell Tricep Extension vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 86 | -6 | -7% |
| Total lifts entered | 187,147 | 102,751 | 84,396 | 82% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 17.9 kg | 5.5 kg | 31% |
| Elite lift | 55.4 kg | 48.1 kg | 7.3 kg | 15% |
| Average bodyweight | 76.6 kg | 77.7 kg | -1.1 kg | -1% |
| Lifts analysed | 24,088 | 5,710 | 18,378 | 322% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 10.1 kg | 2.7 kg | 27% |
| Elite lift | 28.6 kg | 24.9 kg | 3.7 kg | 15% |
| Average bodyweight | 64.6 kg | 64.3 kg | 0.3 kg | 1% |
| Lifts analysed | 3,699 | 914 | 2,785 | 305% |