Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
80 |
29 |
51 |
176% |
Total lifts entered |
187,596 |
84,478 |
103,118 |
122% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
51.5 lb |
40 lb |
11.5 lb |
29% |
Elite lift |
122.2 lb |
93.8 lb |
28.4 lb |
30% |
Average bodyweight |
168.9 lb |
167.4 lb |
1.5 lb |
1% |
Lifts analysed |
24,088 |
4,887 |
19,201 |
393% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
28.2 lb |
24.1 lb |
4 lb |
17% |
Elite lift |
63 lb |
51.2 lb |
11.8 lb |
23% |
Average bodyweight |
142.5 lb |
141.7 lb |
0.8 lb |
1% |
Lifts analysed |
3,699 |
857 |
2,842 |
332% |