Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
102 |
32 |
70 |
219% |
Total lifts entered |
187,067 |
84,264 |
102,803 |
122% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
23.4 kg |
18.1 kg |
5.2 kg |
29% |
Elite lift |
55.4 kg |
42.5 kg |
12.9 kg |
30% |
Average bodyweight |
76.6 kg |
75.9 kg |
0.7 kg |
1% |
Lifts analysed |
24,088 |
4,887 |
19,201 |
393% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
12.8 kg |
11 kg |
1.8 kg |
17% |
Elite lift |
28.6 kg |
23.2 kg |
5.3 kg |
23% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.4 kg |
1% |
Lifts analysed |
3,699 |
857 |
2,842 |
332% |