Dumbbell Tricep Extension vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 1,408 | -1,363 | -97% |
| Total lifts entered | 187,516 | 1,422,241 | -1,234,725 | -87% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 87 lb | -35.5 lb | -41% |
| Elite lift | 122.2 lb | 149.4 lb | -27.2 lb | -18% |
| Average bodyweight | 168.9 lb | 173.4 lb | -4.5 lb | -3% |
| Lifts analysed | 24,088 | 80,746 | -56,658 | -70% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 44.4 lb | -16.3 lb | -37% |
| Elite lift | 63 lb | 89.2 lb | -26.2 lb | -29% |
| Average bodyweight | 142.5 lb | 144.9 lb | -2.4 lb | -2% |
| Lifts analysed | 3,699 | 4,765 | -1,066 | -22% |