Incline Dumbbell Bench Press vs Dumbbell Tricep Extension

Overall Comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Daily count 974 51 ↑923 ↑1810%
Total lifts entered 709,667 144,688 ↑564,979 ↑390%

Male Comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Average lift 87 lb 51.5 lb ↑35.5 lb ↑69%
Elite lift 149.4 lb 122.2 lb ↑27.2 lb ↑22%
Average bodyweight 173.4 lb 168.9 lb ↑4.5 lb ↑3%
Lifts analysed 80,746 24,088 ↑56,658 ↑235%

Female Comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Dumbbell Tricep Extension Difference Percent
Average lift 44.4 lb 28.2 lb ↑16.3 lb ↑58%
Elite lift 89.2 lb 63 lb ↑26.2 lb ↑42%
Average bodyweight 144.9 lb 142.5 lb ↑2.4 lb ↑2%
Lifts analysed 4,765 3,699 ↑1,066 ↑29%