Incline Dumbbell Bench Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,339 | 68 | 1,271 | 1869% |
| Total lifts entered | 1,135,145 | 173,018 | 962,127 | 556% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 51.5 lb | 35.5 lb | 69% |
| Elite lift | 149.4 lb | 122.2 lb | 27.2 lb | 22% |
| Average bodyweight | 173.4 lb | 168.9 lb | 4.5 lb | 3% |
| Lifts analysed | 80,746 | 24,088 | 56,658 | 235% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 28.2 lb | 16.3 lb | 58% |
| Elite lift | 89.2 lb | 63 lb | 26.2 lb | 42% |
| Average bodyweight | 144.9 lb | 142.5 lb | 2.4 lb | 2% |
| Lifts analysed | 4,765 | 3,699 | 1,066 | 29% |