Dumbbell Tricep Kickback vs Dumbbell Floor Press
Measured in lb
Male Strength Standards (lb)
| Strength Level | Dumbbell Tricep Kickback | Dumbbell Floor Press |
|---|---|---|
| Beginner | 9 lb | 32 lb |
| Novice | 21 lb | 53 lb |
| Intermediate | 40 lb | 80 lb |
| Advanced | 65 lb | 114 lb |
| Elite | 94 lb | 151 lb |
Female Strength Standards (lb)
| Strength Level | Dumbbell Tricep Kickback | Dumbbell Floor Press |
|---|---|---|
| Beginner | 7 lb | 14 lb |
| Novice | 14 lb | 27 lb |
| Intermediate | 24 lb | 44 lb |
| Advanced | 37 lb | 67 lb |
| Elite | 51 lb | 92 lb |