Dumbbell Tricep Kickback vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
18 |
123 |
-105 |
-85% |
Total lifts entered |
83,703 |
206,074 |
-122,371 |
-59% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
18.1 kg |
29.5 kg |
-11.4 kg |
-39% |
Elite lift |
42.5 kg |
65.7 kg |
-23.1 kg |
-35% |
Average bodyweight |
75.9 kg |
75.2 kg |
0.8 kg |
1% |
Lifts analysed |
4,887 |
20,772 |
-15,885 |
-76% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
11 kg |
18.8 kg |
-7.8 kg |
-42% |
Elite lift |
23.2 kg |
40.4 kg |
-17.1 kg |
-42% |
Average bodyweight |
64.3 kg |
61.5 kg |
2.8 kg |
5% |
Lifts analysed |
857 |
6,071 |
-5,214 |
-86% |