Dumbbell Lunge vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
85 |
62 |
23 |
37% |
| Total lifts entered |
191,250 |
79,331 |
111,919 |
141% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
65.1 lb |
40 lb |
25.2 lb |
63% |
| Elite lift |
144.8 lb |
93.8 lb |
51 lb |
54% |
| Average bodyweight |
165.7 lb |
167.4 lb |
-1.7 lb |
-1% |
| Lifts analysed |
20,772 |
4,887 |
15,885 |
325% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
41.4 lb |
24.1 lb |
17.2 lb |
71% |
| Elite lift |
89 lb |
51.2 lb |
37.8 lb |
74% |
| Average bodyweight |
135.5 lb |
141.7 lb |
-6.2 lb |
-4% |
| Lifts analysed |
6,071 |
857 |
5,214 |
608% |
