Dumbbell Lunge vs Dumbbell Tricep Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lunge Dumbbell Tricep Kickback Difference Percent
Daily count 74 26 48 185%
Total lifts entered 207,615 84,186 123,429 147%

Male Comparison

Metric Dumbbell Lunge Dumbbell Tricep Kickback Difference Percent
Average lift 65.1 lb 40 lb 25.2 lb 63%
Elite lift 144.8 lb 93.8 lb 51 lb 54%
Average bodyweight 165.7 lb 167.4 lb -1.7 lb -1%
Lifts analysed 20,772 4,887 15,885 325%

Female Comparison

Metric Dumbbell Lunge Dumbbell Tricep Kickback Difference Percent
Average lift 41.4 lb 24.1 lb 17.2 lb 71%
Elite lift 89 lb 51.2 lb 37.8 lb 74%
Average bodyweight 135.5 lb 141.7 lb -6.2 lb -4%
Lifts analysed 6,071 857 5,214 608%