Dumbbell Lunge vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
91 |
32 |
59 |
184% |
| Total lifts entered |
207,896 |
84,264 |
123,632 |
147% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
29.5 kg |
18.1 kg |
11.4 kg |
63% |
| Elite lift |
65.7 kg |
42.5 kg |
23.1 kg |
54% |
| Average bodyweight |
75.2 kg |
75.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
20,772 |
4,887 |
15,885 |
325% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
18.8 kg |
11 kg |
7.8 kg |
71% |
| Elite lift |
40.4 kg |
23.2 kg |
17.1 kg |
74% |
| Average bodyweight |
61.5 kg |
64.3 kg |
-2.8 kg |
-4% |
| Lifts analysed |
6,071 |
857 |
5,214 |
608% |
