Dumbbell Tricep Kickback vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
29 |
80 |
-51 |
-64% |
Total lifts entered |
84,478 |
187,596 |
-103,118 |
-55% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
18.1 kg |
23.4 kg |
-5.2 kg |
-22% |
Elite lift |
42.5 kg |
55.4 kg |
-12.9 kg |
-23% |
Average bodyweight |
75.9 kg |
76.6 kg |
-0.7 kg |
-1% |
Lifts analysed |
4,887 |
24,088 |
-19,201 |
-80% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
11 kg |
12.8 kg |
-1.8 kg |
-14% |
Elite lift |
23.2 kg |
28.6 kg |
-5.3 kg |
-19% |
Average bodyweight |
64.3 kg |
64.6 kg |
-0.4 kg |
-1% |
Lifts analysed |
857 |
3,699 |
-2,842 |
-77% |