Dumbbell Tricep Kickback vs Hammer Curl
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Hammer Curl |
Difference |
Percent |
Daily count |
16 |
403 |
-387 |
-96% |
Total lifts entered |
83,719 |
432,897 |
-349,178 |
-81% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Hammer Curl |
Difference |
Percent |
Average lift |
40 lb |
51.3 lb |
-11.3 lb |
-22% |
Elite lift |
93.8 lb |
101.9 lb |
-8.2 lb |
-8% |
Average bodyweight |
167.4 lb |
170.9 lb |
-3.5 lb |
-2% |
Lifts analysed |
4,887 |
47,065 |
-42,178 |
-90% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Hammer Curl |
Difference |
Percent |
Average lift |
24.1 lb |
28.7 lb |
-4.6 lb |
-16% |
Elite lift |
51.2 lb |
57.3 lb |
-6.1 lb |
-11% |
Average bodyweight |
141.7 lb |
142.8 lb |
-1.1 lb |
-1% |
Lifts analysed |
857 |
4,728 |
-3,871 |
-82% |