Dumbbell Tricep Kickback vs Hammer Curl

Overall Comparison

Metric Dumbbell Tricep Kickback Hammer Curl Difference Percent
Daily count 16 403 -387 -96%
Total lifts entered 83,719 432,897 -349,178 -81%

Male Comparison

Metric Dumbbell Tricep Kickback Hammer Curl Difference Percent
Average lift 40 lb 51.3 lb -11.3 lb -22%
Elite lift 93.8 lb 101.9 lb -8.2 lb -8%
Average bodyweight 167.4 lb 170.9 lb -3.5 lb -2%
Lifts analysed 4,887 47,065 -42,178 -90%

Female Comparison

Metric Dumbbell Tricep Kickback Hammer Curl Difference Percent
Average lift 24.1 lb 28.7 lb -4.6 lb -16%
Elite lift 51.2 lb 57.3 lb -6.1 lb -11%
Average bodyweight 141.7 lb 142.8 lb -1.1 lb -1%
Lifts analysed 857 4,728 -3,871 -82%