Dumbbell Upright Row vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
3 |
34 |
-31 |
-91% |
| Total lifts entered |
44,672 |
111,183 |
-66,511 |
-60% |
Male Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
26.1 kg |
35.2 kg |
-9.1 kg |
-26% |
| Elite lift |
63.8 kg |
69.9 kg |
-6.1 kg |
-9% |
| Average bodyweight |
79.4 kg |
78.5 kg |
0.9 kg |
1% |
| Lifts analysed |
775 |
7,440 |
-6,665 |
-90% |
Female Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
16.2 kg |
20.1 kg |
-3.9 kg |
-19% |
| Elite lift |
32.9 kg |
42 kg |
-9.1 kg |
-22% |
| Average bodyweight |
64.7 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
