Dumbbell Wrist Curl vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Daily count |
32 |
1,878 |
-1,846 |
-98% |
Total lifts entered |
53,471 |
2,504,760 |
-2,451,289 |
-98% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
61.5 lb |
51.7 lb |
9.8 lb |
19% |
Elite lift |
164.3 lb |
113.4 lb |
50.8 lb |
45% |
Average bodyweight |
170.8 lb |
168.3 lb |
2.6 lb |
2% |
Lifts analysed |
1,577 |
211,231 |
-209,654 |
-99% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
27 lb |
30.1 lb |
-3.2 lb |
-10% |
Elite lift |
58.5 lb |
67.3 lb |
-8.7 lb |
-13% |
Average bodyweight |
142 lb |
141.9 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |