Dumbbell Wrist Curl vs Dumbbell Curl

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Daily count 15 686 ↓671 ↓98%
Total lifts entered 15 782,061 ↓782,046 ↓99.998%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average dumbbell curl.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Average lift 57.7 lb 49.3 lb ↑8.4 lb ↑17%
Elite lift 159.8 lb 109 lb ↑50.8 lb ↑47%
Average bodyweight 167.4 lb 168.2 lb ↓0.8 lb ↓0%
Lifts analysed 283 171,607 ↓171,324 ↓99.8%

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Dumbbell Wrist Curl Dumbbell Curl Difference Percent
Average lift 27 lb 29.2 lb ↓2.2 lb ↓8%
Elite lift 58.5 lb 65.7 lb ↓7.1 lb ↓11%
Average bodyweight 142 lb 141.9 lb ↑0.1 lb ↑0%
Lifts analysed 0 24,154 ↓24,154 ↓100%